I am a certified coach that has lost the weight through Brooke’s method and now I am starting my practice but I realise that since I don’t really eat pasta, rice nor cheese I don’t know what to answer my future clients about that. When I use the previously answered questions by writing just “pasta” the triggered previous replies are not relevant to my query. I am sure you have a place dedicated to all those questions I will probably get just like the one today, please indicate to me where those are and by the same token if “pasta, rice & cheese” is not answered, can you tell me if I say “in moderation” or “your choice but it might slow down the process” or ??? Thanks in advance 🙂