Noticing that in order to get the result I want I take the “correct” action from the desired thought model. But I hold onto the undesired thought and feeling; and then just kind of beat myself up for thinking them, feel frustrated that I have them to start with and feel like they are wrong to experience. Kind of like I am choosing the right answer on the test – so intellectually I know but in my heart I don’t quite believe it. Suggestions? I am thinking I need to accept the experience of the undesired thought model more. And maybe choose a thought that is more believable for desirable model. Does that make sense? Is this a common thing? I am starting to feel like all my models are the same in this way and if I can address this then it will have positive ripple effects in my entire life! Exciting! …