Pattern of debt

I just listened to the model and wondered how you would address this. I have never been out of debt. Or when I was i then got myself in more debt soon after. Always have cc balances usually in my line of credit.
thought -I have always had debt, I don’t know any different. It’s all I know.
Feeling – I suck at money, shame, secrecy
Can you please help with the actions and results. And how is changing the thought going to pay off all the debt. It’s about having to make way more money in order to get out of the debt.