I know it sounds like I’m playing the victim. When I react to how people treat me. I don’t know how to let people be people when I have such high expectation for how people should act. Most important my manager or lead at work. I expect them to set a good example, to do their job well, to be reliable, etc. I especially expect them to treat me like a valuable employee. When any of this doesn’t happen, I become angry and withdraw. From there it’s all downhill. I see I’m caught up in people behavior and not living my life to the fullest. I hear you and your coaches’ talk about being a bad ass. I don’t feel like a bad ass. I wish I did. I just don’t know how to get there from here. I’ve been doing this work now for 6 months. I have made a lot of changes and it’s amazing. This is one area I keep coming back to and can’t seem to let it go.
I did this model and can’t say I really believe it.
Unintentional Intentional
People People
Insulting Can do whatever they want
Angry relief
Withdraw enjoy my life
Poor relationships better relationships
I’m starting a new job and I’m seeing all this coming back again. I feel like a helpless