Phone calls


How to like to make phone calls?
I’m learning a few sentences such as “phone calls are fun” or “I’m able to do it well and actually enjoy it.”
For years I was pretty nervous about it and now I do realize I’m able to do it and to do it well. And afterwards, I sincerely think something like “Oh that was easy.”

Still, just before having to phone someone (either friends or for business), I feel reluctant, slightly avoiding.
And the loop repeats : stress before / doing it anyway / thinking “it was easy” afterwards.

Should I just accept I’ll always be a bit stressed before and that’s ok, or do you see models I could use to actually enjoy making phone calls?

Thanks a lot