Physical sugar withdrawal

Hi Brooke! I am new to the SCS and beyond thrilled to be here,
Have been experiencing intense sugar withdrawal. By that I mean splitting headache (I rarely have headaches), dizziness, drowsiness, difficulty focusing, exhaustion all day and not very restful sleep. I imagine this is a light version of getting off drugs. I am 100% committed to go through it. And, since I have to work as I go through this, I was wondering if you recommend anything to take that may diminish these physical symptoms a bit. A friend in her second year of SCS, Sandra, just recommended that I do a model with my physical sensations as my “C” line and I am about to do that.
Thanks! Oz