In the daily workbook for october- I am to list “positive” and “negative” circumstances for week one. The circumstances i wrote for “positive” today were i have a beautiful home, i have a kind loving husband and and a healthy daughter. However when I really look at those I see them as thoughts, not circumstances because they have opinion attached to them.
When I tried to write “negative” circumstances, all i could come up with were negative thoughts.
How do I differentiate the circumstances and the thoughts even though theyre both listed for positive and negative? Are they circumstances at any point in my life?
I did however go back later in the day and write for “positive” circumstances- i have a home, i have a husband and I have a daughter. For “negative” I wrote- someone I loved cheated on me
Thanks a ton!