I’m working on managing stress/anxiety I have over medical related body issues. The stress coming from my thoughts about what I have to deal with and how I feel the need to hide my issues from others. After coaching I actually felt worse. I felt like I am weak for not being able to be more confident and strong despite my issues. So now on top of feeling bad about my body, I feel inadequate for feeling bad. I know these are all just thoughts. I’ve heard Brooke talk about not beating yourself up over failures. But I’m not sure where to start with my thoughts. I could use some direction to move out of the negative spot I’ve allowed myself to get in.
Got an idea for us at Scholars? Tell Us Here
Looking for private coaching? Schedule your coaching session now
Copyright 2022 – The Life Coach School – All Rights Reserved | Terms | Privacy Policy