Practicing model – please comment


Unint
– c- boss micromanaging
T- she is constantly on my case , she doesn’t like me
F- upset and worry each time she tries to contact me on my day off
A- don’t pick up the phone ,
R- creates tension at work

Intentional
C- boss micromanaging
T- something wrong in her life , needs to be important abs right all the time
F- compassionate , understanding , lucky that I’m in better place
A- do nothing , I already expressed by wish to be left alone on my day off .
R- peace of mind for myself , more enjoyable days off