pregnant eatin

Hi Brooke!

I recently found out that I’m pregnant for the first time. I am excited but also a curious as to how I’m going to stick with the protocol I’ve put in place for myself (I was unable to maintain the moment morning sickness started a couple weeks ago). IF seems out of the question/not sure how healthy it is for the baby? I feel so nauseous and exhausted almost all day long and – seemingly – at the mercy of what my body wants, not what my protocol entails. I’m not craving sugar at all – in fact it sounds terrible to me… but it’s the flour. Bread and crackers seem to be most of what settles my stomach, but then I’m just hungry 20 minutes later.

Thank you 🙂