Dear Brooke, i am not sure what is wrong , but i am not loosing weight – haven’t lost at all since started protochol , but i also tried to do all studying all together instead of concentrating on Overeating part. I have all this material, reading all the questions, super bummed that i am behind and will be behind, i know somebody and myself, as well, asked you this question already, you said make it a priority .
My question is how ? not to do any studying until get to desired weight ? for me its 125lbs , i weigh 146 lbs right now, long road. Or until it starts moving down ? Julia