Hi. I am new to scholars and have just starting eating according to my protocol which is going very well. I eat 3 meals a day and have one day a week when I eat 12pm-8pm so I skip breakfast. This morning I ended up being very busy with appointments so didn’t get to eat till 1pm. I therefore decided to just eat Lunch and dinner and skip breakfast even though it was on my protocol. Was this an OK action to take or should I have dealt with it differently? Thanks.
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