PTSD


11 years ago, I was in a serious car accident. Since then, I have had PTSD when driving. It has improved over the years but has not disappeared. I have been using the Model to further reduce my suffering from PTSD and it is working! What a great tool. I really did believe my PTSD was an automatic response and I had no choice but to live with it. Turns out I am able to be curious about it and I am working on it one sentence/thought at a time. This work is helping me have greater compassion for myself and for my clients!