Hi Brooke

My husband who wanted to lose maybe 10kg is doing an eating regime similar to what you suggest and has lost 8kg in 4 weeks! I feel jealous! I want to lose 60 but I find that everything else gets priority over my needs. I always start the day with good intentions then someone or something needs me and the eating goes out the window! I have asked myself why, the only thing I can think of is they/it need me. Could this be coming from a place of feeling unworthy of my own attention???