Question 4 – Alternative thought and massive action


I’m going out to eat with a friend. My new sentence: I stay on my protocol with ease. I make better choices when eating out.

I believed it when I said it so I didn’t have conflicting statements. I wrote what my brain was coming up with.
“I don’t eat the bread. I don’t order sugary drinks/alcohol. I avoid dishes with flour and sugar”.

Would that also be the response for massive action? I’m not sure I’m doing it correctly.