Hi Brooke,
I have had a backache for several years and i have tried all sort of things to get rid of the pain but nothing seems to work. I have applied the model and this is what i got.

C: back pain
T: i have done everything that is available out there and my back does nor seem to get better. It would never get better.
F: sad
A: keep trying things
R: waste my money and same cycle repits as nothing seem to work.

Any advice on how to get out of this cycle and feel better?

Thanks,
Karol