Rage


Hi Brooke! I want to feel love and happy when appointments are added to my schedule. I currently feel frustrated, resentful and out of control.
My current models:
c- my schedule
T- my work is always growing and I have no control.
E- out of control
A- complain about my schedule
R- micromanage receptionist
Or
C- my schedule
T- I just want to get my work done and not get more appointments added
E- frustrated
A- I am short with the receptionist and question her adding appt
R- not growing my business
Or
C- my schedule
T- I wish I had more control and predictability in my life
E- resentful
A- tell receptionist “no” when asked if she can add appt
R- not grow my business