Reasons to drink with the SODP


Hi Brooke,
I’m very new to the Stop Overdrinking program, and I’m struggling a bit about coming up with the reason to drink when filling out the SODP. Can it just be that I want to? that I have a planned social event and have decided to have a few drinks? My initial reason to do this was not to quit drinking, but to moderate my drinking, so can my reason be that that is what my goal is? Also, I was thinking that part of this for me is to try this out in social situations where I stop after I’ve hit my drink plan limit. These situations are my hardest, so I really want to be able to master these situations, not just not drink at all. I hope my question makes sense. I really appreciate all that you do!