Repetitive task

Could you please help me phrase my Result of this Model so that it reflects my original Thought?

C: I am working on a document for my job. Deadline for sending this document: this Friday
T: I am sick and tired of doing same repetitive task
F: Discouraged
A: – I spend my time drinking coffees and talking to my colleagues
– I procrastinate
– I don’t work on the document
– I find other activities to do instead
R: I don’t progress ( but how is this reflecting my T?)

Thank you!