My reply to your questions about fasting and 3 meals vs. 2


I’m afraid I’ll get really light headed and shaky and be incapacitated and not be able to care of my little guy and not have food quickly available. That’s my worry since I’ve never done anything like this before (fasting). Today, I feel I can handle the hunger. But, you are right. In the past, my issue has been fear of hunger. It’s really changing already though. I always used to say I must have starved to death in a previous lifetime because I always need to know where my next meal is coming from!

And, part of the fear of going from 3 meals to 2 the fear of not getting enough important nutrients in. This is a big concern. Like referring to the food guide pyramid 😉 Please help!

I’m getting to badass!