Response to July Homework on Q#3 on Unintentional Thought Pattern and Intentional Thought Pattern

Thank you for your feedback on my model, it was very helpful. Here goes my second shot at the model using the traffic as an example.

Unintentional Thought Pattern
C – Traffic
T – This traffic is ridiculous (This is my actual thought)
F – Frustrated
A – I get angry at other drivers
R – I make myself worked up and allow it to affect my mood