I recently got feedback about my models – the result line needs to be solely about me. I understand that this empowers me to change my thoughts and behavior in ways that will make my life and relationships better. Can you please provide feedback on my most recent model below? Thank you!

Unintentional Model
C – Mom
T – She thinks she knows what’s best for me and pushes it on me
F – Annoyed
A – I avoid her
R – I resist her ideas and being around her

Intentional
C – Mom
T – She wants me to be happy and she defines happiness through her own perspective/experience
F – loved and cared for
A – I don’t avoid her
R – I can listen to her version of happiness without resisting it and making it mean something about me