Result line help

Hi Coaches,

Could you help me with this Result line? I can’t seem to make sense of it.

C: Dad blocked me.
T: If I’m not seen or heard, I don’t exist
F: Rejection
A: I don’t do anything, I think a bunch of negative thoughts, I eat junkfood
R: ?

I put “I don’t listen to myself” but that feels like a stretch. Could I ask for your help, and an explanation of how you got there?