Hi brooke-Loved the behind the scenes for October. Tank you for being so real. Question: for the right side of the first week’s homework, it say’s “Do not repeat throughout week.” Is this referring to the entire right side of the page? Is the point to repeat the exercise each day to have the opportunity to exhaust all thoughts(beliefs) about past circumstances and thoughts so to see the parallels between life and daily actions as well as distinguish between the circumstances and what we have made them mean? A mental clean out, if you will?
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