Hello,
Thanks for always being available to ask questions as I am embarking on this journey. I have a homemade salad dressing that I absolutely love. It contains olive oil, apple cider vinegar, dijon mustard, garlic, some spices and…………………………………..1 TBSP of honey. It probably makes 8-10 servings (2 tbsp per serving). Is this going to throw off my protocol since honey falls under a sugar? If it’s not that big of a deal, I would like to keep it in the recipe. I just want to make sure I get this whole no flour/sugar thing right. Thanks again for answering all of my silly questions, you guys are awesome!!!