Hi Brooke,

Can you advise on this salad for lunch protocol? I’m 5’7″ 179 and have lost 20 lbs already. Taco salad has served me well since July, but I need to mix it up a little bit with a veggie salad option, and want to make sure my protein/fat is right.

10 oz chunky chopped veggies (celery, carrots, cucumber, peppers)
2 oz full fat feta
1 oz cashews
1/2 avocado
splash of red wine vinegar

Thoughts?

Wendy in Scotland