Same models coming up

Help! I am feeling really stuck as I notice the same models are coming up and I don’t feel like I’m making progress. One of the key new T I wish to believe is that I don’t give my power away to anyone. Or I am becoming someone who doesn’t care about other people’s opinions. But this keeps coming up, these are thoughts in response to my circumstances and I don’t know the mechanics of how to use the Model to move past having repetitive models and problems. Thanks