Self Care as an Impossible Goal

My impossible goal is to self care for a year with awareness. This goal will encompass mental, physical and work awareness. it will be measurable by the compilation of a personal recollection of the journey. It will also be measurable by having the courage to sell my artwork on line or in an exhibition. I do not know how to do this.
I have struggled with knowing how to self care, how to be self confident, have self love , and self trust. I sense that this is my deepest work. Is this in line for where. December can take me?