I am working through the self confidence workbook. It asks you to complete a model regarding the fear you have around your dare of the day and then complete a model with self confidence in the F line. I am a little confused about what to put in each model, please see below, are these correct?

Model 1 – Fear of achieving dare
C – Fear of asking for a free coffee
T – I’ll look like an idiot
F – Worried
A – Don’t ask for a free coffee
R – Self confidence doesn’t change

Model 2 – Self Confidence in the F line
C – Improve self confidence
T – I can do this
F – Self Confidence
A – Walk to the coffee shop
R – Ask for a free coffee