September Enrolment

Hi Brooke,
I am new and from Australia. I have enrolled for September but obviously, have access to all of the resources. I have downloaded the overeating books and have been reading through them. I want to start my journey but am not quite sure if I should wait for September.
I am going to begin my protocol but not sure how to deal with all the emotions which will inevitably arise.
Should I just begin by following the guidelines in the book….not sure how this all works at the moment.