Shame Regarding Presents


Hi coach!

I recently met with one of my dearest friends. We didn’t see each other for Christmas and then today she brought me a present. I was so happy but at the same time super embarrassed because I didn’t bring anything for her.

I love her so deeply and would like to show her my love too. And now I commit myself to give her something and don’t know what.

I feel shame receiving the gift as I don’t deserve it. I know she gives it to me out of love, but can’t help but feel like I should do the same.

How do I feel better and give from a better place?