Sharing A Small Win


I can’t remember the last time I worked out, but last night I decided that I would attend a workout class at 5:30am.
I honestly did at least 4 models in my head while trying to fall asleep last night.
My alarm went off and it took another 3 models to get out of bed but I made it!
I uncovered all types of thoughts I’ve been having that has stopped me from working out the past year. And of course NONE of the thoughts actually came true after my workout. I’m more proud of overcoming the urge to sleep in than I am of the actual workout!