Sleepy Models


I’d like help with this model please. Sometimes I can’t sleep through the night and it leaves me tired the next day and not willing to work. I think this has to be mental because when I was younger (only a few years ago) and worked in corporate America I could stay out all night partying and still make it to work at 8am and work the whole day.
C: I got 3 hours of sleep last night
T: I’m too tired to work today
F: tired, sluggish
A: worked for 1 hour so far
R: spent day buffering with resting/made zero sales today

C: I got 3 hours of sleep last night
T: ???
F: *I’d like to feel energized? Or maybe okay with being tired but still able to work?*
A: Work for at least a few hours
R: finish tasks, plan better to get more sleep