Can you help with these models?

Unintentional
C Drink off plan
T This process isn’t working for me
F Extremely anxious
A Hide/don’t do SO work/drink
R This process doesn’t work for me

Intentional
C Drink off plan
T I am committed to this process
F Committed
A Do “Learn and Move On exercise
R Gain insight; build commitment to process

C Drink off plan
T Today I commit to allowing any urges
F Committed
A Allow urges today
R Build commitment to process

Are the Rs in my intentional models correct? I have been working on being committed to this process NO MATTER WHAT, even when I have unplanned drinks. But I feel like I am building trust with myself. Hence the day to day commitment thoughts. Am I missing something?