social media


I’ve pretty much given up facebook (because it’s so overwhelming! And time consuming!). I do, however, enjoy looking at Instagram at least once a day. I follow some amazing people (including you) who really inspire me. However, I realize that some of the other accounts I follow (acquaintances; not friends or the people I find inspirational) trigger me and I end up feeling (thinking) they’re doing more with their life, they’re better in some way, etc etc. I know it’s very common and I also know it’s crazy… My question is this: should I avoid it (those people/accounts) or use it as a practice/mind strengthening tool? Should I purposefully expose myself and use it as an exercise in growth or is that just tempting myself into negativity?