My son is applying to graduate school and is waiting to hear if he got accepted.
C- Applying to grad school
T- He won’t get in anywhere and will be miserable.
F- Stress, anxiety, feeling like I am waiting for the other shoe to drop
A- Go on websites where people post their decisions incessantly. Don’t talk about it with him. Try not to think about it
R- Grad school

C- Applying to grad school
T- Whatever happens is for the best for his life. He won’t be miserable (doesn’t feel true).
F- Calm, more present
A- Live my life
R- (I am confused on the R line).
Thanks.