So I’ve heard you say that you eat fast.
My whole life I’ve been told that I should eat slower because it’s better.
Does it really matter how fast I eat? Like does it have anything at all to do with how my brain registers “fullness” or what not
So I’ve heard you say that you eat fast.
My whole life I’ve been told that I should eat slower because it’s better.
Does it really matter how fast I eat? Like does it have anything at all to do with how my brain registers “fullness” or what not
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