where to start + access to programs

Hi Brooke, thank you so much for all the amazing content you provide. I’m feeling a bit overwhelmed about where to start. I want to keep up with this month’s assignments, but I also want to go through and apply the Stop Overeating program AND I want to read and apply the Stop Buffering AND the Stop Overdrinking ALL at once. So my questions are:
1- Where do you suggest a newbie starts? In my mind it feels like I should commit a whole month to just “Stop Overeating” and then move onto “Stop Buffering” the following month but then….
2- …I think my overwhelm also comes from thinking that if I decide not to continue with my SCS membership, that I will lose access to all the Assets (I’m an international student so I don’t have your videos and content on a USB nor your physical books) and so I must consume e-v-e-r-y-t-h-i-n-g right now.. but that would mean information overload and not enough space/energy to apply everything I’m learning. Need your help! Thank you in advance xo