I have times where I don’t stick to my calendar, since I don’t feel like doing the work/activity I had scheduled in time for. Can you please check my UM?
C: Time on calendar to do work project.
T: I don’t feel like doing it.
A: I don’t start the work project. I find something else to do instead. I think about why I don’t feel like doing the work project.
R: I don’t do what I plan to do.
For the T in my IM, I’m not sure what else to think. Perhaps “This is the part where I do something even if I don’t feel like doing it”? That T make me feel somewhat more committed.