Stop Overeating Video #35 Working the Model Part 1

In Brooke’s model demonstration she puts “Child Abuse” in the C line as a fact.

She says we get to think what we want to think about this.

Another example is being raped by 20 guys (Circumstance).

My question is let’s say you were sexually abused at the age of 7. That is a fact and most people would think it was horrible. And, reality is it is horrible! So how do you change your thoughts around a topic like this to get your power back. Can you give me an example that would include a C, T, F, A and R so I can wrap my head around this.