August was my first month in SCS and I am really pleased with all of the content that you offer. When I started I had weighed my heaviest in about 10 years and had a serious reality check when I tipped the scale at 299lbs. Your stop overeating workshop has been great and I have been introducing your concepts including intermittent fasting, and have developed a protocol that is working so far. As of this morning, I am down 14LBS! I have a very long way to go, but I am ready. I was wondering if it was possible to get a hard copy of the stop overeating workbook? I have the downloaded version and I am old school and prefer to write in a physical book. I am happy to pay for it, but I would like to work through the book now that I have completed almost all of the videos, if that is a possibility.
Thank you in advance (-: