Hello,

I have just joined the scholars and I am trying (for an hour now) to do my first model. I need some guidance please with both the unintentional and the intentional model.

C: I am a single mom on lock down for 2 months with a 22 months old daughter that needs care and attention, a house to take care, a job and myself to take care also
T: I can’t do this
F: Overwhelmed
A: I lose patience easily with my daughter, I procrastinate
R: I do things inefficiently and I struggle to find time for anything besides taking care of my daughter

Intentional model
C: I am a single mom on lock down for 2 months with a 22 months old daughter that needs care and attention, a house to take care, a job and myself to take care also
T: I can’t seem to find a neutral thought I can believe in order to feel capable (I can do it is not believable for me)
F: capable

Can you please help me out.
Thank you