Just got my February packet.

SUFFERING IS OPTIONAL?!!! Are you freaking kidding me?!! This is just as mind blowing to me as when you first taught me that my thoughts cause my feelings.

Game changer!

Question though- you say that even if we are amazing at managing our minds we will still have negative emotion half the time there is just too many thoughts etc. is this the same for suffering- are we able to always choose to allow our feeling and not resist them and therefore never suffer? Or have you found that’s not reasonable?

Love love love love you! Seriously. This material needs to be in every high school in the world. Ahh!