I have a resistance to stopping sugar and flour. But now if I eat sugar I get nauseous.

C eating cookies
T this is a good pleasure of life I don’t want to be deprived.
F entitled
A ate cookie
R deprived of my non-nauseous state. Because really, before the cookie I was not nauseous

Should have been an easy choice to just stop sugar. But I think I am worried of what people might think.

C not eating sugar
T people would judge me and not accept me
F fear
A continue to eat sugar, not standing up for myself by saying no when people offer me sugar, not treating my body well, obviously my body is telling me that sugar doesn’t agree with body
R i am not accepting my body signals

Wow. That fear of not being accepted. Primitive brain thinking I will die if I am not with my tribe…