In stop overeating you used the analogy that sometimes breaking up with a man needs to happen even though feelings haven’t changed but sometimes feelings change dramatically – like if you find out he’s a child molester. Boom, you’re done. Sometimes giving up sugar and flour needs to happen even though feelings are still there. I had the thought, “sugar and flour are child molesters” Boom, I’m done. So, I’m on day 1 of ns/nf. Do you think this thought will serve me?