I’m constantly surrounded by stupid drama and negativity all day every day. I honestly don’t know how to deal with it and how to protect my brain from falling into it. I keep doing thought work and just when I manage to get to an accepting and loving place some drama or negativity happens and it just throws me in a place of distress and anger. I’m tired of dealing with this loop and don’t know how to be immune and not affected by other people’s drama. I want them not to involve me in it