Holy crap! I just posted on Facebook about a webinar that I am going to run with 10 people or less to plan for 2018. I have been wanting to run a video session for such a long time, and I have allowed the fear and doubts to drive my actions until now. First, all the junk thoughts popped up about how I am not going to follow through, no one will join me, etc. Then I remembered all of the times this year that I had my own back, that I followed through with what I said I was going to do. I remembered that I lost 20 pounds and kept it off and helped three other women do the same. I remembered that I can do hard things, and that the worst that can happen is an emotion, and I’ve proven to myself that I can handle those, too.
Thank you, Brooke. I am off to do some more specific thought downloads and I will continue to do so as more thoughts pop up, but thank you for showing up every day and giving me a space to do this work, so I can pass the love on to others.