hi Brooke, in a coaching call, you told a lady something around “you have a lifetime of thoughts that you’re not good enough as a doctor, on your daily thought download, start writing all the new thoughts you want to think”

this was a great insight because during my daily thought download, it’s a download of my current thoughts and well… it makes me realize what I’ve been thinking for years/decades(!!) but it’s not empowering.

so to confirm, I can use the daily thought download to write down the new thoughts in purpose that I want to memorize and ingrain in my brain?