I just had the best experience ever with Kari Holliday!
I really felt understood and that she didn’t just understand the model and the concept intelectually but she understood on how to help me!
soo soo good! she’s a keeper!!
She helped me see how my thought about me questioning my relationship caused my anxiety.
and she taught me that it’s okay when the vibration in my body matches my thought. and that it’s okay if it feels wrong but that doesn’t mean it is wrong.
and she taught me that when my negative thoughts come up i just should make a thought download and tell the thoughts “okay, just go ahead”. and imagine them just go into a basket and then close the basket.
she is soo soo good.
I felt really coached!
so thankful right now!
thanks so much Kari!