I did some year in review in order to see what I accomplished (or not) during 2020 with my weight loss goal.
I had an Impossible Goal for 2020 to lose 35 pounds for the last time and for good.
Here’s what I’ve found:
Highest Weight in 2020: 166 pounds.
Lowest Weight in 2020: 135 pounds.
First Quarter = Lost 9 pounds.
Second Quarter = Lost 19 pounds.
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Third Quarter = Gained 18 pounds.
Fourth Quarter = Gained 10 pounds.
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Start of Impossible Goal Year = 163 pounds.
End of Impossible Goal Year = 166 pounds.
My Weight Each Month:
January: 163 pounds.
February: 154 pounds. (lost 7)
March: 154.8 pounds. (gained 1)
April: 145 pounds. (lost 10)
May: 137.6 pounds. (lost 9)
June: 135 pounds. (lost 2.5)
July: 142 – 145 pounds. (gained 10)
August: 148 pounds. (gained 3)
September: 152.8 pounds. (gained 5)
October: 155 – 160 pounds. (gained 5)
November: 163 – 158 pounds. (lost 5)
December: 155 – 166 pounds. (gained 10 pounds)
Clearly, I failed achieving my Impossible Goal.
I did really well during the first two quarters and then gained all the weight back and some.
I really want to redo this Impossible Goal for 2021 and I wonder what could you see here that stands out that I can learn from.